Certificate in Tai Chi for Parkinson's: A Journey of Mindful Movement
-- viewing nowThe Certificate in Tai Chi for Parkinson's: A Journey of Mindful Movement is a comprehensive course that provides learners with essential skills to help individuals with Parkinson's disease improve their balance, flexibility, and mental well-being. This course is vital in the current industry, where there is a growing demand for holistic approaches to healthcare and wellness.
7,136+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course details
• Introduction to Tai Chi: An overview of the ancient Chinese practice, its origins, principles, and benefits. This unit will serve as the foundation for understanding Tai Chi as a mindful movement practice.
• Tai Chi for Parkinson's: Exploring the benefits of Tai Chi specifically for individuals with Parkinson's disease. This unit will cover how Tai Chi can improve balance, flexibility, and overall quality of life for Parkinson's patients.
• Tai Chi Warm-Up Exercises: Learning a series of gentle, low-impact exercises to prepare the body for Tai Chi practice. These exercises will focus on improving flexibility, joint mobility, and circulation.
• Basic Tai Chi Movements: Introducing the fundamental Tai Chi movements, such as "wave hands like clouds" and "grasp the sparrow's tail." These movements will serve as the building blocks for more complex sequences in future units.
• Mindful Breathing Techniques: Exploring the importance of proper breathing in Tai Chi practice. Students will learn how to synchronize their breath with their movements, deepening their mind-body connection and promoting relaxation.
• Sequencing Tai Chi Movements: Learning how to link basic Tai Chi movements together to create smooth, fluid sequences. This unit will also cover how to modify movements to accommodate individual needs and abilities.
• Tai Chi for Balance and Stability: Focusing on Tai Chi movements that specifically target balance and stability, which are crucial for individuals with Parkinson's disease. Students will learn how to use Tai Chi to improve their posture, gait, and overall balance.
• Advanced Tai Chi Techniques: Building on the basic movements and sequencing techniques learned in earlier units, students will delve into more complex Tai Chi sequences and explore the subtleties of the practice.
• Tai Chi Practice and Lifestyle: Discussing how to incorporate Tai Chi into daily life and create a sustainable practice. This unit will cover tips for staying motivated, setting goals, and finding community support.
Career path
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate